Therapy Clinic

Aqua Health

This is an enjoyable low-to-moderate intensity exercise, adapted for those with special health concerns.

The benefits of this Programme are:

Increased fitness through gentle exercise
Improved swimming
Ease of movement and mobility.

This programme is suitable for all ages and all fitness level. Classes are on Monday evenings at 7pm, and on Tuesday and Friday mornings at 10am.

Click here for the pool timetable.